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Benefits of Reiki
1
Reiki restores balance to body, mind and spirit.
2
Reiki reduces pain and fatigue, and improves overall quality
of life.
3
Reiki promotes emotional regulation, and it can bring relief from anxiety and fears.
4
A Reiki session allows the nervous system to shift from sympathetic (fight or flight) to parasympathetic (relaxed state). This promotes reduction of inflammation and strengthening of the immune system. As a result, the body’s self-repair mechanisms function optimally.
5
Reiki can promote self-awareness, clarity of mind, and feeling less preoccupied by thoughts.
6
Reiki practice empowers us to develop wellness and mindfulness in the midst of physical, mental, and emotional challenges.
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