Benefits of Reiki
Reiki restores balance to body, mind and spirit.
Reiki reduces pain and fatigue, and improves overall quality
Reiki promotes emotional regulation, and it can bring relief from anxiety and fears.
A Reiki session allows the nervous system to shift from sympathetic (fight or flight) to parasympathetic (relaxed state). This promotes reduction of inflammation and strengthening of the immune system. As a result, the body’s self-repair mechanisms function optimally.
Reiki can promote self-awareness, clarity of mind, and feeling less preoccupied by thoughts.
Reiki practice empowers us to develop wellness and mindfulness in the midst of physical, mental, and emotional challenges.